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Ab Exercise Machines That Really Work
Out of all the ab exercise machines, the Ab Slide is the best overall piece of equipment. The ab slide abdominal exerciser is ideal for ripped abs. It's very similar to the ab roller; the plain wheel and two handles. The ab slide trumps the ab roller in support, style, resistance, and durability.
Due to the ab roller's simplicity, it lacks the support the lower back gets from the ab slide. This is important to note because the lower back is one of the weakest muscles in the body. Without the support the Ab Slide offers, it can cause lower back strain.
The ab slide also has mechanisms to create a safe resistance when sliding back to the beginning position, giving the abs a more intense workout; perfect as a lower ab exercise.
The Ab Slide Abdominal Exerciser comes with little knee pads which doesn't really help at all (I just use an old pillow). There is a lot of weight that goes on the knees with this exercise so make sure there is ample cushion. Doing this exercise along with the Ab Lounge will lead to strong, ripped abs for sure. These are the only two ab exercise machines you need to get your stomach and love-handles super tight!
Here are before and after pictures of me using the Ab Slide along with the Ab Lounge. This is after 1 month of exercising.
Before After
These results are pretty impressive. One thing I should note is that I'm not flexing and I took this picture the following night after my regular workout. So these results are just of a relaxed me.
Where to Buy Ab Slide: For the best price, you can easily
