Does Ab Slide Really Work?
The Ab Slide, is very similar to an abdominal exercise that's been out for at least two decades called the ab roller. The ab roller was simply a wheel with a metal bar going through the middle with handles on it. A very simple device that offered super strong and buffed abs. The reason many stray from the ab roller is because of the strain it gives to the lower back. The lower back muscles are generally the weakest muscles in the body. Now with the newer, revamped version, you no longer have the problems of lower back strain. There is a mechanism within the device that helps you slide the device back toward you. By having that mechanism there, it takes away the strain on the back and focuses on the abs to give you a superior abdominal work-out. It comes with little knee pads which doesn't really help at all (I just use an old pillow). There is a lot of weight that goes on the knees with this exercise so make sure there's cushion. Doing this exercise along with the Ab Lounge will lead to strong, ripped abs for sure. These are the only two ab exercises you need to get your stomach and love-handles super tight! Here are before and after pictures of me using the Ab Slide along with the Ab Lounge. This is after 1 month of exercising. 
Before After These results are pretty impressive. One thing I should note is that I'm not flexing and I took this picture the following night after my regular workout. So these results are just of a relaxed me. Where to Buy: For the best price, you can easily Click here to leave Ab Slide and return to The Best Home Exercise Equipment
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